Free Movement Class

Try out this incredible new format FREE this Thursday at 6:35! This is a HEATED functional movement and dance class for the dancer and non-dancer alike! We will be moving the body in all planes of motion, practicing deep breath work, exploring strengths and stretches, finding function and dynamic possibilities in every possible posture, and leaving feeling invigorated and craving the next class! Don’t miss this opportunity to try something NEW with no obligation to you!
www.rootsyogadcl.com