Couch to 5K
Couch to 5K is a 6 week running program suitable for everyone. Gradually build up your fitness from beginner to running a 5K race in time for Autumn glory! Learn proper running form, hydration and nutrition, stretching & conditioning, injury prevention & race preparation. Class is taught by Jen Sober. Pre-registration is required.
Couch to 5K
Date and Time
Wednesday Sep 18, 2019
6:00 PM - 7:00 PM EDT
Aug 21 to Sept 25, 2019 / 6 to 7 pm
Location
Garrett College - Mosser Road - Room 103
Fees/Admission
$139
Contact Information
Jean Tumbarello 301-387-3781
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